{"id":6217,"date":"2022-04-30T22:00:54","date_gmt":"2022-04-30T20:00:54","guid":{"rendered":"http:\/\/just-now.news\/de\/great-reset\/greatvideos\/mind-level-demo-class\/"},"modified":"2022-04-30T22:00:54","modified_gmt":"2022-04-30T20:00:54","slug":"mind-level-demo-class","status":"publish","type":"post","link":"https:\/\/now-news.de\/de\/great-reset\/greatvideos\/mind-level-demo-class\/","title":{"rendered":"mind.level. Demo Class"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/TD9Spdoru_A?modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Hello!  This is a sample of a mind.level. class.  Full-length classes will come in 20, 30, and 45-minute options, so stay tuned for our unlimited.access. library, coming soon!  <\/p>\n<p>mind.level. classes move a little slower and are equal parts yoga &#038; resistance-band training.  They are meant to make you truly sink into your body and feel the muscles hard at work.  mind.level. classes are perfect for moments of stress\/anxiety and are a great reset.<\/p>\n<p>Recommended Equipment:<br \/>\n-2 yoga blocks<br \/>\n-Resistance bands (I&#8217;m using a heavy band, but I recommend having a few different options handy)<\/p>\n<p>**NEW VIDEOS RELEASED EVERY SECOND WEDNESDAY**<br \/>\n&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br \/>\n1:1 Spiritual Nutrition counseling for binge eating recovery:<br \/>\nhttps:\/\/beatmindsoul.com\/appointments<\/p>\n<p>**Receive a 20-minute free consultation when you subscribe to the mailing list!<\/p>\n<p>eat.mind.soul.blog.<br \/>\nhttps:\/\/beatmindsoul.com\/eatmindsoul<\/p>\n<p>Special Workshops<br \/>\nhttps:\/\/beatmindsoul.com\/workshops-on&#8230;<\/p>\n<p>Subscribe:<br \/>\nhttps:\/\/beatmindsoul.com\/subscribe-1<\/p>\n<p>Spotify:<br \/>\nhttps:\/\/open.spotify.com\/user\/308qd9a&#8230;<\/p>\n<p>Stay tuned for our Spiritual Nutrition self-study course and our unlimited.access.library., coming in a few months!<\/p>\n<p>Business inquiries &#038; feedback\/requests:<br \/>\nlisa@beatmindsoul.com<\/p>\n<p>**PLEASE KEEP IN MIND THAT THIS IS MEANT TO BE A SAFE PLACE FOR PEOPLE OF ALL SHAPES, SIZES, ETHNICITIES, SEXUAL ORIENTATIONS, ABILITY LEVELS, ETC.  ANY AND ALL COMMENTS THAT ARE DEROGATORY IN NATURE TO ANY POPULATION WILL BE IMMEDIATELY REMOVED AND THAT USER WILL BE BLOCKED FROM THIS CHANNEL.<\/p>\n<p>PLEASE BE KIND TO ONE ANOTHER AND REMEMBER THAT WE ARE ALL JUST HERE TO LEARN AND DO OUR BEST.  THANK YOU!<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=TD9Spdoru_A\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello! This is a sample of a mind.level. class. Full-length classes will come in 20, 30, and 45-minute options, so stay tuned for our unlimited.access. library, coming soon! mind.level. classes move a little slower and are equal parts yoga &#038; resistance-band training. 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